Dr Kin -

Expertise

Isoinertial training enhances strength with constant resistance. Tailored program planning meets individual goals, while advanced assessments provide vital fitness insights, creating a strategy that maximizes performance and understanding of capabilities.

Education

University-level online courses cover training, physiology, metabolism, nutrition, and bioenergetics, offering comprehensive scientific content. They equip learners with a solid foundation to apply principles in health and fitness effectively.

Articles

Engaging popular science articles delve into a variety of topics in exercise physiology and nutrition, offering insightful perspectives that aim to deepen your understanding and expand your knowledge in these essential areas of health and fitness.

Who is the Dr Kin ?

Maxime St-Onge, PhD Exercise Science